It's a good thing to know...
What your muscles respond to. What you need to do to mobilize fat. The latest techniques and scientific advancements for all that you want to achieve but experience and wisdom brings it all together for proper use. I know my body is going through more changes. I can close my eyes and move less than an inch to know what's advancing towards strength and what is lagging. I "feel" because I know and I "know" because I listen...deep. I've laid my foundation solid till it was strong enough to take more...time for more...
If my body is the shadow, my soul is the substance. Imagine what you could achieve if we just allowed our circumstances to work our inner man the same way. You can go through much in this life and never grow an inch but then you'd miss the weight of such things and miss out on the strength, power and wisdom you could gain. Let them work on you as you do the weights. Trust me...you won't be disappointed...there is wisdom in this.
And always more to come...
~Moses Apollo
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